Podcasting is a means of distributing audio and video programs via the Internet that lets users subscribe to a number of “feeds,” and then hear or view the material at the time they choose. A feed is usually in the MP3 audio format.
“Podcasting” is distinct from other types of online media delivery because of its subscription model, rather than one-time delivery. A series of files are delivered because subscribers want to get the information regularly.


For your computer, the simplest software to use is iTunes (can be downloaded for free here)


Mobile devices have many apps available including Podbean (Android, iOS), TuneIn Radio (AndroidiOS), Stitcher (AndroidiOS).

Once the app installed just subscribe to the feeds below.